AS A STYLE EDITOR at Men’s Health, I test shoes for their looks and function. Come summer, I look for sandals and sneakers ...

'Usually, when you're eating good protein-rich foods, there are other micronutrients that you're getting in combination with ...

LIVING NEXT to a golf course is peak convenience, allowing you to sink 18 holes whenever the mood strikes and still walk home for dinner. But disturbing new research suggests that living on or near a ...

YOU MAY THINK you have an idea of what Sirens, Netflix's new darkly comedic limited series set in the fictional beach resort ...

AS A REFRESHER, most of the testosterone in your body attaches itself to two specific proteins: albumin and sex hormone binding globulin (SHBG). Albumin carries testosterone throughout your system, ...

Build muscle and get stronger using only one essential type of training tool.

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, carry'. Although it was rumoured that the workouts followed bodybuilding ...

But first, some scary skincare facts. Not wearing or not properly applying sunscreen leaves your skin vulnerable to harmful UV rays that can cause premature aging, sunburn, and increase the risk of ...

After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

Green tea, turmeric and berries – all classed as ‘methyl adaptogens’ – are amongst the foods that can help reverse biological ...

From citrusy classics to aquatic and woody blends, these scents will keep you feeling clean, cool and confident ...

“I’VE BROKEN ABOUT 34 or 35 bones. My wrist tends to hurt me very badly.” ...