Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

When it comes to women, sleep, and menopause, you need to know what to expect. This is a time of significant changes; getting good rest shouldn't suffer.

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

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Have you considered learning a new language but don't think you have the time or the budget? Rosetta Stone makes it simple to start a new hobby and have fun!

AARP isn't just for retired folks; it's available to people of all ages and offers a wealth of benefits. Here are some of the perks of joining this amazing program.

With advances in better health and modern medicine, you are likely to live much longer than you may have planned for. Here are 4 steps you can take to make sure you don’t outlive your money.

There's never a time when a woman can stop thinking about her vaginal health, but there are steps you can take to keep yourself and your lower half healthier.

If you aren't sure which type of brush you should use, we've compiled a list of our top 5 picks for every occasion and hair type. Which one is right for you?

While many people can understand the physical challenges, most fail to consider the effects of higher body fat on your brain. If you’ve ever been overweight or have gained weight, it can be ...

If the idea of learning a new language sounds foreign to you (pun intended), it may be the best thing you can do to give you lasting brainpower.

Want to make sure your wounds heal without scarring? Silicone scar sheets may be the perfect solution for your skin.