Five competitors for Class B Holden, a Livingston Parish school, won their weight classes in Division V on Thursday at LHSAA ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From eating fermented foods to lifting weights, these are some of the habits that keep Margot Robbie glowing and sculpted.

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

The model and actor reflected on the backlash and body-shaming she faced after landing her “first big gig” as a teenager.

It's been a little bit, but you may remember someone saying this quote some Wednesdays ago for our weekly "Athlete of the ...

Meghan Trainor stuns fans with a dramatic weight loss transformation, appearing nearly unrecognizable in her latest reveal.

Meghan Trainor fans and critics flocked to social media and wondered if the musician was using Ozempic after showing off ...

The “All About That Bass” songstress showed off her slimmed down figure weeks after revealing she underwent a breast ...

According to Sunaina Setia, Programme strategist and operations head of OddsFitness, “Cultural myths like “lifting weights makes women bulky” or “gyms are for the elite” hinder adoption.

Research suggests that lifting weights can help older people beat insomnia. Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped ...