At a time when uncertainty around the delivery of liquefied petroleum gas (LPG) cylinders is causing consumers sleepless nights, a Pune-based engineer’s innovation is drawing renewed attention as a ...

Diet and lifestyle changes, such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as upset ...

While most of us are worried about rising cooking gas prices and long queues for cylinders due to the West Asia crisis, one IIT alumnus from Pune hasn't bought a single LPG cylinder in seven years.

Sauerkraut is fermented cabbage rich in probiotics, fiber, and nutrients like vitamin C, vitamin K2, iron, and manganese. Eating sauerkraut may help improve digestion, boost immune health, support ...

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If you're looking for a simple way to ease chronic constipation, drink plenty of fluids every day. Staying well-hydrated can be a key part of your plan to "get things moving" again. Water is important ...

Fiber is a carbohydrate that the body cannot digest. Yet it is essential for digestive health. It promotes regularity and prevents constipation. It slows down digestion and keeps blood sugar on an ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Probiotics are a type of "good" bacteria found in some foods and supplements. We usually think of bacteria as something that can cause diseases or other problems. But probiotics can help keep your gut ...