While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

"I have yet to encounter an exercise that I am unable to perform with this machine." ...

Fitness star Jen Selter shared on her Facebook account the two most effective glute routines. Lunges, kicks, and squats are some of the exercises recommended by the famous trainer.

GQ's new celebrity profile of Arch Manning highlights his personal life, diet, guilty pleasures and superstitions.

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

From immigrant to being on the cover of Men's Health!! A glimpse of Christmas in London.

Anna Claire Howland, 21, a junior at Southern Methodist University and Kappa Kappa Gamma member, was prominently featured on ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Novak Djokovic and Alexander Zverev both responded after Djokovic was booed by fans after retiring during their Australian ...

Because of the way our society is structured men, especially successful men, have always been able to control more about ...

Recent studies show testosterone replacement therapy may increase heart disease risk in men. Learn about natural alternatives ...