A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and ...

For millions of observers worldwide, the post-Iftar slump is as much a part of Ramadan as the fast itself. We’ve all seen it: ...

Creatine isn’t just for gym bros — here’s why women are taking notice of the supplement - Once confined to bodybuilding culture, creatine is emerging as a supplement with benefits that extend well bey ...

March is National Nutrition Month, and Keystone Behavioral Health is highlighting the connection between diet and mental health. In a March 13 Take Care article, Dr. Zeeshan Faruqui, Director of […] ...