Discover the rise and fall of one of the first diet sodas. The '80s classic has since been discontinued but remains a ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
Opinion

Donald Trump disproves MAHA

President Donald Trump's McDonald's and Diet Coke disproves everything the MAHA movement believes about nutrition.
Make America Healthy Again. That was the slogan for the US government’s new dietary guidelines, which called for more protein ...
Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...
When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...
This direct-to-store delivery, using small vehicles like bikes, and electric vans, helps the company expand last-mile reach, ...
When churches merge faith and body shaming, they unintentionally offer a counterfeit gospel," Michelle Rayburn says.
HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to four cans a day. But she’s now lost three stone ...
You lose your identity.” Alice used to work in the fitness industry, but as she juggled parenthood and work as a new mum, she ...
Trying to steer your kids away from fizzy drinks can feel like a daily tug-of-war, especially when water gets labelled as “boring”. Discover how the flavoured AirUp water bottle turns hydration into a ...
Alice Rickard struggled for years to shift her baby weight after - but discovered a surprising method that finally helped her ...