Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

Since the body cannot make all types of omega-3 fatty acids, dietary incorporation is very important. Omega-3 contents vary with species but, in general, provide adequate DHA and EPA. Omega-3 ...

EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining healthy omega-3 levels ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

Fish oil contains two types of omega-3 fatty acids called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). There is no official recommended dose for these omega-3 fatty acids ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study shows that cultivation ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...