A new study shows that this humble high-street omega 3 supplement has a real impact on the biological ageing process ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

Eating 3 grams of salmon a day may help to lower your blood pressure, according to a review of 71 trials by researchers in ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients. A new study from DTU shows that ...

The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) effectively lower triglyceride (TG) levels. In patients with persistent elevation of TG levels (>200 mg/dl [2.26 ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Valentine’s Day is often about expressing love through grand gestures, but lasting care goes beyond a single day. More than ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.