Valentine’s Day is often about expressing love through grand gestures, but lasting care goes beyond a single day. More than ...

Eating 3 grams of salmon a day may help to lower your blood pressure, according to a review of 71 trials by researchers in ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

First, if Gray is overweight, help him lose the excess weight. If you’re uncertain about his weight, ask your veterinarian.

LifeVantage (NASDAQ:LFVN – Get Free Report) is projected to announce its earnings results before the market opens on Tuesday, January 28th. Analysts expect the company to announce earnings of $0.14 ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Can anyone else hear that… rattling? These days, a humble multivitamin simply won’t cut it, and we’re all popping plenty of ...

Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...