It’s Workout Wednesday, and we’re leveling up with a 4xMile session. If you want to build strength, speed, and endurance, ...
The Laredo Public Health Department is inviting residents to join its Community Challenge, a health and fitness event running from Jan. 13 to March 8. Participants can register here and logging their ...
Building on the success that involved hundreds of area residents last year, Valley Recreation and Park District has announced ...
New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...