World Cancer Day on February 4 aims to raise awareness and combat cancer globally. The 2025 theme, 'United by Unique,' ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

How Do Businesses Choose the Right Influencers? Navigating the landscape of influencer marketing can be a complex endeavor ...

The first step in your influencer journey is finding your niche. Ask yourself: what are you passionate about? Whether it is ...

We’ve got you: As SELF’s fitness director ... and hamstrings the challenge they need. Does Walking Backwards on a Treadmill Actually Do...Anything? Influencers tout it as the fix for knee ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...

Even with a five-minute walk, the most important part of any fitness ... ideas might include wearing wrist, arm, shoulder, ankle or leg weights to create resistance for an additional challenge.

Meet some of the 2024-2025 Zell Fellows who share more about how they’ve leveraged the community and resources at Kellogg to ...

Arguably one of the most iconic escape rooms in London, Mission Breakout will see you and your team try to find your way out ...

Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum, Crown Prince of Dubai and Deputy Prime Minister and Minister of Defence, attended a graduation ceremony at ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...