7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...

Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed workout programs to free-form meetups, the region is rich with ...

Exercise equipment for seniors can be affordable and even fun. Resistance bands, for example, are easy to use and travel with, while a walking pad can help you get moving and grooving indoors on a ...

Exergaming: Interactive video game workouts, or exergaming, can make exercise more engaging. “Games like bowling on the Wii or dance games on Xbox Kinect get seniors moving in creative ways ...

RACINE, WI — Regular physical fitness and social activities are crucial for older adults, ... Senior cards and game activities include: Bingo: 1 to 3 p.m. on Wednesday at the Bryant Center; ...

The Senior Games are multi-sport competitions — swimming, table tennis, bowling and more — for adults aged 45 and up that occur at the local, state and national levels across the U.S. and Canada.

The chair volleyball sessions take place on Mondays, Wednesdays and Fridays from 1 to 3 p.m. Games are played at the Kirtland Community and Senior Center, 7900 Euclid-Chardon Road. “Anybody’s ...

The mock games, including a torch run, and events such as cornhole, relay racing, dancing, and basketball, were designed to promote physical fitness, mental health, and a sense of community among ...

Seniors take in a game of water volleyball at the Vista del Monte Fitness and Aquatics Center (Vista del Monte photo) You’ll hear water splashes, laughter and even some clanging in the ...

Pat Fellenbaum, the founder of the Senior Games, works out in the gym at Bright Side Opportunities Center with the Silver Sneakers on Tuesday, April 8, 2025.