The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...

This was a TOUGH workout! Really glad so many people showed up to help me through it.

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Recent research has focused on understanding the relationship between CRF and all-cause mortality, as well as the effectiveness of different exercise testing methods to assess fitness levels.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...