Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the gut in moving waste efficiently. You can also sip on infused water ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

Here’s an interesting take on gut health: a recent study from Loyola University Chicago shows how heavy drinking and serious burns mess up the good bacteria in your gut, causing big health problems.

Dr. Saurabh Sethi highlights everyday foods that significantly impact gut health. He recommends slightly green bananas, ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Growing evidence suggests that regular exposure to our pets’ microbes — particularly in early life — can help build a ...