According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the gut in moving waste efficiently. You can also sip on infused water ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Here’s an interesting take on gut health: a recent study from Loyola University Chicago shows how heavy drinking and serious burns mess up the good bacteria in your gut, causing big health problems.

Dr. Saurabh Sethi highlights everyday foods that significantly impact gut health. He recommends slightly green bananas, ...

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances ...

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...