The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and ...
A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...
For millions of observers worldwide, the post-Iftar slump is as much a part of Ramadan as the fast itself. We’ve all seen it: ...
Creatine isn’t just for gym bros — here’s why women are taking notice of the supplement - Once confined to bodybuilding culture, creatine is emerging as a supplement with benefits that extend well bey ...
March is National Nutrition Month, and Keystone Behavioral Health is highlighting the connection between diet and mental health. In a March 13 Take Care article, Dr. Zeeshan Faruqui, Director of […] ...
The natural and the social world shaped the evolution of each. Knowing whom to invite to dinner is as important as knowing ...