Urban Indian diets have shifted away from fiber-rich traditional meals towards processed options, leading to a 'fiber famine' ...

New research reveals that common industrial and agricultural chemicals can inhibit gut bacteria, challenging previous ...

Gut microbes link obesity and colon cancer. Diet can shift these microbes fast. Simple changes may lower risk and improve future treatments.

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

Get all your Fantasy Premier League gameweek 13 tips and team news before Saturday's deadline and send your questions to ...

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

A recent study revealed a common sweetener used in sugar-free products, sorbitol is associated with life-threatening liver ...

What is fibremaxxing? Here's everything you need to know about the nutrition and wellness obsession that has the social media ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Tom Brokaw wrote a best-selling book titled, “The Greatest Generation.” In it, Brokaw profiled Americans who came of age ...