Chef Ricardo teaches the gut-cleansing power of this Caribbean juice. Man charged after $1M lottery winnings from ‘group ...

Modern science reveals the gut microbiome as a key determinant of metabolism, hunger, and body fat. An imbalanced gut can ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

The gut lining of the human body is just one cell thick, not because it’s weak, but because it has to absorb nutrients with ...

New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Gut microbes link obesity and colon cancer. Diet can shift these microbes fast. Simple changes may lower risk and improve future treatments.

From digestion to hormonal balance, curd and tofu offer distinct advantages after menopause. Here is a breakdown of what each of them adds to your diet.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

An international research team led by scientists from Bern and Charité—Universitätsmedizin Berlin has identified a previously unknown function of the intestinal nervous system.