Hello, dear readers, and welcome to the monthly letters column. We are well into the third month of the new year, and for some of us-- the data say it’ s probably most of us-- the resolutions we made ...

Last Friday was World Sleep Day, a day dedicated to promoting sleep health annually since 2008. In recent weeks, I’ve ...

A new study established a link between these common mouth bacteria and an increased dementia risk. Here's what to know about ...

More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for ...

Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...

The quest for effective natural supplements is on the rise, driven by a growing number of individuals seeking improved health ...

The 13th Gut Microbiota for Health World Summit, taking place March 15-16 in Washington, D.C., will reveal how cutting-edge research on gut microbiome science is being applied to clinical practice.

Researchers have uncovered the genetic secrets behind a woman's 117-year longevity, challenging links between aging and ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study suggests coffee bolsters a bacteria that could be good for your health. Here's what experts say about the microorganism and its health benefits.

Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...