Low-carbohydrate diets, such as the ketogenic diet, are often praised for their effects on weight loss. But a recent study ...

The quest for effective natural supplements is on the rise, driven by a growing number of individuals seeking improved health ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study suggests coffee bolsters a bacteria that could be good for your health. Here's what experts say about the microorganism and its health benefits.

Feeling drained no matter how much you rest? Your gut bacteria might be the hidden reason your energy levels never fully ...

Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...

New research shows that fecal transplants may boost the effectiveness of cancer immunotherapy drugs called PD-1 inhibitors.

Scientists continue to learn more and more about bacteria that exists naturally inside our gut. Researchers at Virginia Tech ...