Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

GLP-1 agonist drugs essentially mimic the hormone’s action. Quite a few have been developed, including semaglutide, ...

Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.

The gut microbiome serves as both a biomarker and therapeutic target in diseases like obesity, metabolic syndrome, and ...