A new study published in the journal of Nature Metabolism revealed sweeteners and sweetness enhancers to improve weight ...

Discover whether cold or hot milk is better for your health. While cold milk aids in relieving heartburn and improving ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

GLP-1 agonist drugs essentially mimic the hormone’s action. Quite a few have been developed, including semaglutide, ...

Canned legumes, which include beans, peas, chickpeas and lentils, are some of the most versatile and nutrient-dense items you ...

Historically scientists have thought it unlikely that gut microbes affect physiological sleep regulation. The recent study, ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Ingredient suppliers face multiple challenges including tariffs, inflation, and climate risks, but opportunities remain ...

The gut microbiome serves as both a biomarker and therapeutic target in diseases like obesity, metabolic syndrome, and ...

But the gut microbiome is the secret layer that modern science is revealing in this complex process. The trillions of microbes that inhabit our intestines have now been recognised as the major ...

Probiotics have become a bridge between consumer concerns, linking science-based health claims with naturalness. Read more ...

Heartburn is not always only a sign of discomfort, but may also hint at digestive sensitivities that appear after childbirth. It may sound confusing to relate heartburn to your postpartum digestion.