A new study published in the journal of Nature Metabolism revealed sweeteners and sweetness enhancers to improve weight ...

Discover whether cold or hot milk is better for your health. While cold milk aids in relieving heartburn and improving ...

Food poisoning is among the most common acute digestive system illnesses—and it often affects children. Their immune systems are not fully developed, and their bodies react more sensitively to germs ...

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic. In mice and humans, the key to unlocking this natural ...

Who hasn't felt that little rumble in the stomach just as you're getting ready to relax on the couch or, worse yet, when you're already in bed? The nighttime craving is real, and it often leads us to ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

GLP-1 agonist drugs essentially mimic the hormone’s action. Quite a few have been developed, including semaglutide, ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

A new study in Nutrients finds that children with autism have gut bacteria similar to those of their family members.

Canned legumes, which include beans, peas, chickpeas and lentils, are some of the most versatile and nutrient-dense items you ...