Cato the Elder promoted cabbage. Galen disapproved of olives. Hippocrates thought infants should be given wine.

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

But on a recent episode of the Men's Health podcast, bestselling nutrition author and coach ... Instead of focusing on ...

Whether through books or movies, I have always loved storytelling ... His pop-ups and food walks are designed to immerse people in the joy of eating, encouraging them to appreciate the heritage behind ...

Rather than pursue traditional cancer treatments such as surgery, radiation or chemotherapy, Werner-Gray instead made radical changes to her diet.

But people diagnosed with eating disorders tend to respond poorly when presented with a menu featuring calorie labels, researchers reported Jan. 28 in the BMJ Public Health. Unhealthy responses ...

Jane Fonda, the legendary actress and pioneer of the wellness movement, has always been a guiding light for people striving to stay healthy, vibrant, and youthful as the years roll by. Her book ...

The Sheridan Libraries is seeking contestants for its 10th annual edible book festival. Create a dessert or baked good inspired by your favorite book and be in the running for lovely prizes. Learn ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...