As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

She's tried every class available at the upscale New York senior living community where she lives ... previously told Business Insider that the 80/20 rule can make it easier to stick to a healthy diet ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

THURSDAY, Jan. 16, 2025 (HealthDay News) -- U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for Disease Control and Prevention report ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...