A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

Let's help them breathe easy again with natural solutions like PhytoRelief-Plus immunity lozenges, exercise, and a healthy ...

As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about strategies for healthy aging for individuals 70 years and older.

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...