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We asked 8 dietitians for the most common nutrition myths they hear—here’s what they said

We asked dietitians to debunk the myths they hear most often.

Mini Mathur considers pomegranate or anaar to be one of the ‘most powerful fruits for women in midlife’

Here’s the part most people don’t know: your gut microbiome converts compounds in pomegranate into urolithin A, a molecule ...