Milk thistle has been used for naturopathic healing properties for the liver and other parts of the digestive system.
Dr. Chigbo Joshua Agogbuo, a Clinical-Pharmacist, serial entrepreneur, and the CEO/Founder of WholeShield Pharmaceuticals, a brand committed to revolutionizing healthcare in Nigeria and Africa, ...
What it is: Milk thistle contains silymarin, a compound with antioxidant and anti-inflammatory properties, traditionally used for liver and gallbladder support. What research shows: Some studies ...
The latest Dietary Guidelines for Americans, updated for 2025–2030, have come into alignment with his outlook, recommending three daily servings of whole milk or other forms of full-fat dairy as part ...