In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...
Vincent Nwosu is a PhD candidate in Linguistics at the University of Calgary, Alberta, Canada. His research interests include ...
Sleep is so important to brain health that insomnia is a major risk factor of cognitive impairment and even dementia, according to a new study of older adults conducted by the Mayo Clinic in Rochester ...
Struggling to fall back asleep after nighttime trips to the bathroom? Discover expert tips for easing nighttime awakenings and quickly returning to restful sleep.
You hear a lot about AI these days, especially tools like ChatGPT. It’s pretty wild how fast things are moving. But what ...