If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven soothing, easy-to-digest foods can help recovery.

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.

Gut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics ...

The community of microbes living in your gut is small to the eye but huge for your health. Trillions of bacteria, viruses and ...

Chronic alcohol consumption disrupts the blood-brain barrier, but Faecalibacterium prausnitzii shows promise in repairing ...

After a stressful year like 2025, it is more important than ever to make the holiday season one for rest and renewal. These ...