Old School 'Circus Lifts' Look Awesome. Are They Actually Worth the Risk?

These retro exercises are impressive. We asked the experts if they have a place in modern workouts.
Kinsey on MSN

Mastering the double twist backflip in gymnastics

A breakdown of the technique, training progressions, and safety tips behind executing a double twisting backflip in ...
Hosted on MSN

How to master the zeppelin bend step by step

The Zeppelin Bend is a strong and reliable knot known for its security and ease of untying. Learning its tying method and understanding its history helps improve knot skills for practical outdoor and ...
wsbt

South Bend’s Marion-Madison pedestrian bridge plan faces pushback from neighbors

SOUTH BEND, Ind. (WSBT) — A proposed pedestrian bridge in South Bend aimed at connecting neighborhoods and trails along the St. Joseph River is getting pushback from neighbors. It’s called the ...
Yahoo

Vantage Bridge work is back for a third season — here’s how to avoid the delays

Add Yahoo as a preferred source to see more of our stories on Google. This story was originally published by MyNorthwest.com. Like daily $15 tolls and backups across the Ship Canal Bridge, the delays ...
wsbt

River Bend residents make their voices heard over proposed pedestrian bridge plans

SOUTH BEND, Ind. (WSBT) — A proposed pedestrian bridge in South Bend aimed at connecting neighborhoods and trails along the St. Joe River in the River Bend area just north of Downtown is getting ...
NJ.com

Scaled-back $6.7B turnpike bridge finally moving forward. Here’s what we know.

The New Jersey Turnpike’s Newark Bay Bridge that Gov. Mikie Sherrill wanted downsized is moving toward construction this year — in phases. The first work on a $6.7 billion replacement of the existing ...
Seattle Times

WA, Oregon scale back I-5 bridge ambitions as cost soars to $14.4B

The price for a new Interstate 5 bridge across the Columbia River, linking Washington and Oregon, has doubled to $14.4 billion, and the timeline to get it built has slipped again. Elements of the ...
The Baltimore Sun

Port of Baltimore surges back from Key Bridge collapse, reports second-best year

The Port of Baltimore handled 50 million tons of cargo at both its state-owned public and private marine terminals in 2025, officials said, marking its second-best year on record as the port continues ...
OPB

Two young bobcats released back to the wild after rehabilitation at Think Wild in Bend

Two juvenile bobcats that had been cared for at Think Wild in Bend were released back into the wild last Friday. The bobcats were brought to Think Wild as kittens in May, 2025. The siblings were let ...
Detroit Free Press

Bikers, walkers are getting a toll-free bridge crossing to Canada

The announcement rachets up the pressure to open the Gordie Howe International Bridge. Walkers and bikers will enter at a different place than the cars. The Gordie Howe International Bridge — which ...
Kansas City Star

Residents start petition to push lawmakers to give back KCK bridge repair funds

A Kansas City, Kansas, coalition is fighting to get back critical state infrastructure funding meant to fix area bridges that may be diverted to other parts of Kansas under the proposed budget. The ...