Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Arvind Kejriwal’s Vipassana retreat in Punjab has triggered speculation over whether it is a spiritual break or a strategic move for AAP’s future in the state., India News News - Times Now ...

Discover 10 profound Osho quotes that challenge conventional thinking, inspire self-awareness, and help you see life from a ...

The press office said he had that morning prayed in the private chapel next to the papal suite on the 10th floor of the ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Alaya F, who has been long been admired for her dedication to maintaining a healthy and fit lifestyle. A fitness enthusiast, Alaya regularly shares snippets of her workout routines, mindful eating ...

Buddha’s philosophy is all about keeping things simple and peaceful. He propagated that real happiness does not come from ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Rishabh Telang, Fitness Coach and Cult.Fit Co-Founder, recently took to his Instagram and shared that by incorporating his ‘realistic’ tips into your daily routine, you’ll be well on your ...

Miracle of Mind, a new meditation app by Sadhguru, has gained rapid traction, outpacing major tech applications in early adoption, surpassing 1 million downloads within just 15 hours of its launch.

Actor Param Singh finds profound peace and transformation through meditation, particularly by chanting 'Om Namah Shivaya' and focusing on Lord Shiva's presence. He credits this practice for ...