Whether you’re into aromatherapy for relaxation, clean skincare, gratitude journaling, or green juicing, we know you’re ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Hof claims his method offers a range of benefits, including an accumulation of brown fat, fat loss, and reduced inflammation.

Arvind Kejriwal’s Vipassana retreat in Punjab has triggered speculation over whether it is a spiritual break or a strategic move for AAP’s future in the state., India News News - Times Now ...

Discover 10 profound Osho quotes that challenge conventional thinking, inspire self-awareness, and help you see life from a ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

The press office said he had that morning prayed in the private chapel next to the papal suite on the 10th floor of the hospital, and that he had taken part remotely in spiritual exercises -- prayers ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

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