Ryan Reynolds' diet rules, carbohydrate he swears by and full exercise plan
Hollywood star and Wrexham owner Ryan Reynolds needs to keep in immaculate shape for his acting career, and these are the ...
The '90s Lad Is Making a Comeback. That’s Bad News for Men’s Mental Health
From Oasis to Soccer AM, icons of the '90s are centre stage in 2025. But, as one writer who had front-row seats the last time ...
"Fertility Diets" For Men Are Going Viral — but Do They Actually Help?
Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...
Women are better at managing midlife than men – here's why
Because of the way our society is structured men, especially successful men, have always been able to control more about ...
It’s not just men – women are attracted to younger partners too
It has long been thought that men opt for younger partners more than women do. But a study by academics at the University of ...
Hip-Hop Wired8d
Tekashi 6ix9ine Files Lawsuit Against LA Fitness For $1M Over Bathroom Beating
Tekashi 6ix9ine is looking to be compensated for the injuries he suffered at LA Fitness. The infamous rapper has field a ...
41 Valentine's Day gifts for fitness fans (no matter your budget)
Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...
The ‘90s Lad Is Making a Comeback. That’s Bad for Men’s Mental Health
From Oasis to Soccer AM, icons of the ‘90s are centre stage in 2025. But, as one writer who had front-row seats the last time ...
Business Daily Africa11d
How pregnancy turned swimming coach into women-only fitness trainer
When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...
Women's Health on MSN12d
Walking vs. cycling: Which workout is better for weight loss, endurance, and strength
Both forms of exercise have perks when it comes to improving endurance ... a NASM-certified personal trainer and alum of the Women’s Health/Men’s Health Strength in Diversity initiative based in New ...