Swimming World explores bold ideas for transforming swimming - including NCAA - into a year-round spectacle beyond the ...

Carpenter points to research that shows simply increasing certain foods – like protein, fibre, and high-volume, low-calorie options – can naturally help regulate appetite. 'If you tell someone to eat ...

A leading expert is concerned that women’s health is being deprioritised - should you be, too? Cosmopolitan’s Features Editor ...

Going to extreme temps can level up your recovery and #selfcare regimen. Turns out the same can work wonders for your skin, too.

The NAACP is urging cancer be declared as a public health crisis in the Black community in response to troubling CDC research.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

As Heart-Awareness Month unfolds, Morehouse School of Medicine hosts a men's breakfast, and the conversation around cardiovascular health takes center stage.

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

In my view, the Trump administration is moving this country very aggressively into an oligarchic form of society where extraordinary power rests in the hands of a small number of unelected ...

The Netflix show dramatizes the disgraced health influencer’s cancer scam. Here’s what to know about Gibson’s real life and ...

Ensure your gluten-free friends enjoy Valentine's Day with perfect presents. Check out our top gift ideas, from delicious treats to self-care essentials.