Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

In TODAY.com's Expert Tip of the Day, a dietitian shares a simple strategy to help your body absorb more nutrients from food ...

Essential minerals support bone health, heart function, and more. You can get these minerals by eating a variety of foods—such as cereals, dairy, beans, seafood, and spinach—to get calcium, iron, ...

U.S. Secretary of the Interior Doug Burgum on Thursday said Venezuela’s government is giving security assurances to mining ...

Research shows certain foods may help naturally lower blood pressure. From beetroot to fatty fish, here are eight to add to ...

High-protein foods to eat on the Mediterranean diet include salmon, Greek yogurt, lentils, tempeh, chickpeas, and more.

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

A growing body of research is proving that the often discarded portions of an animal are actually the most nutrient dense.

A lot of supplements claim to help your heart. But the list of those that actually may be beneficial is short, experts say.

Micronutrients are crucial for energy, digestion, immunity and sleep. Here’s what they are and where to find them.

Ready to keep you going from dawn to dusk!

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...