Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Raymond Thompson, a South Side organizers, believes better mental health will come from having open, self-aware and mindful ...

Armagh, Banbridge and Craigavon Borough Council area is set to captivate visitors in 2025 with a kaleidoscope of events, ...

How can I justify my need for self-care when I know I have a social and moral obligation to fight for others? —Windosia in ...

Sarpang—As Chhudzom and Jigmecholing gewogs in Sarpang are designated as production zones for Gelephu Mindfulness City, ...

Highlights:,GMC becomes one of the first regions to include BTC, ETH, and BNB in its reserves.,The move aligns with GMC’s goal to become a financial hub in South Asia.,New legal framework supports ...

According to King Jigme Khesar's Instagram, on her visit to Bhutan, Powell Jobs will also visit the Gelephu Mindfulness City. Emily Burack (she/her) is the Senior News Editor for Town & Country ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

At the summit, the 1,000-sq.-mi. expanse of what will be Gelephu Mindfulness City (GMC) materializes through fluttering prayer flags. To the east, a strip of palm forest has been cleared to extend ...

Bhutan’s plans for a ‘mindfulness city’ are one step closer to fruition now that a law has been established which helps foreign businesses to operate in the region. Bhutan’s King Jigme ...