International Yoga Day 2025 emphasises the numerous benefits of yoga for personal wellness and mindfulness, urging ...

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Celebrate the 11th World Yoga Day on June 21 by sending messages, SMS, images, and more to your friends and family.

Unlock your potential with this Yoga for Strength & Mental Focus session! Join us as we combine powerful poses and mindfulness techniques to enhance your focus and build strength. Perfect your ...

The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body. A muscular organ, the heart needs plenty of nourishment and exercise to keep ...

RELATED: 8 Reasons Your Body & Life Loves Daily Yoga Additionally, being out of breath is a sure sign that you should stop immediately. If you have any physical limitations, talk to your doctor before ...

A: To mark the celebration of the 11th International Day of Yoga (IDY), the Yoga Portal has emerged as the central digital hub, bringing together Yoga Sangam-the flagship event of IDY 2025-along ...

Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of mindfulness, physical wellness and inner peace.

Houthis have warned they will resume targeting U.S. ships in the Red Sea if a future Trump administration backs Israel's ...

“I just had to go to a yoga retreat for 10 days,” she shares, adding a jovial “namaste!” for good measure. Rebecca adds that some of her fellow artist friends have found themselves in similar ...