A third and final BOSU based move to fire up your abs and improve your balance. "This is a great lateral line exercise that ...

Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

They only belatedly succeeded, years later, at a cost that touches on £50m. Not signing Nico Gonzalez sooner – whether as a teenager, when Porto picked him up in 2023 for €8.5m or last summer ...

Nico Gonzalez joining Manchester City from Porto was a bittersweet moment for Barcelona fans. On the one hand, it meant Barca received an unexpected fee of around €21million ($22m; £18m at ...

Manchester City manager Pep Guardiola has issued fitness and injury updates on both Jack Grealish and Nico Gonzalez following their recent setbacks. The former was replaced during the opening ...

Pep Guardiola describes him as a 'mini-Rodri' but could Nico Gonzalez end up having a huge impact on what is left of Manchester City's season? The £50m midfielder's impressive display on his ...

Omar Marmoush netted a first-half hat trick in a 4-0 win over Newcastle in the Premier League on Saturday and Nico Gonzalez provided a level of midfield control that City lacked since Ballon d'Or ...

Nico Gonzalez insists Juventus have a ‘clear goal’ this season and is delighted by Pep Guardiola’s vision of the Bianconeri’s future: ‘If Pep says so…’ Juventus secured a 1-0 win ...

Pep Guardiola describes him as a 'mini-Rodri' but could Nico Gonzalez end up having a huge impact on what is left of Manchester City's season? The £50m midfielder's impressive display on his ...

That was the injury suffered by midfielder Nico Gonzàlez. The Spanish midfielder ... of Ruben Dias and John Stones returning to full fitness is also good news for Pep Guardiola’s side.

Gonzalez appeared to hurt his back and was replaced after receiving treatment. To add insult to injury, League One side Leyton Orient scored moments after the challenge when Jamie Donley lobbed ...