Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.
Including whole grains, such as quinoa, as a regular part of your diet may have heart health benefits, such as helping to manage blood pressure.
A blood pressure program adopted across the University of California's six academic medical centers has effectively lowered ...
Nearly 1 in 2 Americans has high blood pressure—sometimes called the "silent killer" because it harms the heart and blood vessels—but many people don't know they have it.
Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...
Rising carbon dioxide levels are heating the planet but may also have an alarming, invisible impact on the human body, according to new research.