The consumption of fermented foods has soared, but are they a miracle cure? Nutritionists weigh in on the real health ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven soothing, easy-to-digest foods can help recovery.

A synthesis of research and a deep dive into potential cellular and molecular mechanisms reveals how coffee can help prevent ...

Modern science reveals the gut microbiome as a key determinant of metabolism, hunger, and body fat. An imbalanced gut can ...

Air pollution isn't just harming lungs; it's silently damaging your gut. Rising smog levels trigger inflammation, reduce immunity, and disrupt digestion. Here are six science-backed lifestyle changes ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

In 2008, I sent a random email to a research centre in Papua New Guinea, asking if they could send me some poo samples.

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.

Engineered by Australia's leading probiotics expert, this high CFU probiotic delivers the ultimate gut defense, helping to reduce gut transit time by up to 18 hours.

From improving your digestion to detoxing your body, drinking saunf water consistently has multiple benefits for your health.

It has long been a mystery why antibiotics reduces the effectiveness of some vaccines, but researchers believe bacteria in ...

New studies reveal that the probiotic industry hid the critical ingredient: Prebiotic vegetables achieve 81% gut recovery compared to just 28% with supplements.