Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic ...

The vegan drink is formulated with rose petals, rose geranium and adaptogenic schizandra berry. You can drink one teaspoon straight two to three times daily or mix it into juice, tea or soup.

Minimally processed cocoa powder and flavanol-rich foods like tea and berries can help manage stress and support cardiovascular health. The food choices we make during periods of stress can ...

In a perfect world, you’d blissfully add berries to your smoothies and yogurts without a second thought. In reality, berries come with a very real risk of contamination with certain foodborne ...