Facebook message at Gloversville Senior Citizens Center or email [email protected] These activities are planned: Tuesdays: Fun Bingo, 10:30 a.m.; Yoga (chair or mat) with Samantha ...

Taking pilgrims to some of France’s most special sanctuaries and places of magnificent beauty, including Ars-sur-Formans, ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," ...

The Réalt Na Mara Dinner Dance will take place on Saturday 15th February in the Upton Court Hotel, Kilmuckridge. Tickets are ...

Well done to the senior girls basketball team from St Joseph’s, Charlestown who are through to the All-Ireland quarter finals, defeating Colaiste na Hinse, Bettystown and Loreto, Milford, Donegal.

Upcoming events include ice fishing derbies in Clinton and 70 Mile, ice racing at Green Lake, and a bonspiel in Clinton ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Part of yoga’s appeal is its versatility, with adjustments and adaptations to suit individual needs and situations. For seniors and those with mobility issues, chair yoga can provide a do-able ...