Pokémon Sleep now works with select Garmin smartwatches, letting players track sleep without their phone. Here’s the full ...

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more ...

Sleep app Rest is reaching out to potential users when they’re most in need of the app: in the wee hours as they scroll social media while battling insomnia. And they're leveraging creators to do it.

These apps, some of which use AI and computer vision, were helpful for meeting my caloric and nutrition intake goals. But ...

In recent years, more and more people have started using sleep tracking apps to understand how well they rest at night. These apps are often connected to smartwatches or phones and promise to measure ...

A recent survey found that nearly half of U.S. adults have used a sleep tracker, and many are changing their habits based on the data. The rise of ...

Sleep tracking devices can worsen anxiety in people with insomnia by increasing their focus on sleep quality, according to a new study. View on euronews ...

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

Consumer sleep technology (CST), popularly known as sleep trackers, is designed to help individuals become aware of their sleep patterns and to promote better, healthier sleep. But these apps and ...

Fitbit is rolling out several updates to sleep tracking and health insights to further enhance the personal health coach ...

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking.