Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

With an Arctic blast coming through the metro, Members of the Beta Alpha Chapter of Omega Psi Phi Fraternity Incorporated ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Photo by cottonbro studio/Pexels If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls ...

Gymshark has opened its first permanent store outside the UK in the Dubai Mall. The 4300-square-foot space follows its UAE debut last year when the UK-based retailer opened a pop-up store in the Mall ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...