T here’s no question that Man’s Best Friend, Sabrina Carpenter’s seventh studio album, is first and foremost a breakup album.

We all admire people who seem perfectly in control of themselves. They exercise regularly; they finish projects on time. In a study of one million people, most said that self-control was their biggest ...

Managing a business means managing your time and attention. In an adapted excerpt below, Nir Eyal, author of the bestselling book Indistractable, reveals how a common misconception about willpower ...

Sabrina Carpenter has released her new album, Man’s Best Friend. On “My Man on Willpower,” she sings about a lover who’s no longer as obsessed with her as he once was. Carpenter called the album “a ...

Sabrina Carpenter's song "My Man On Willpower" has quickly captured the hearts of fans with its relatable lyrics and catchy melody. The track, featured on her latest album Man's Best Friend, delves ...

It’s that time of year when people make their New Year’s resolutions—indeed, 93% of people set them, according to the American Psychological Association. The most common resolutions are related to ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

What is like a muscle is not willpower but discipline. Discipline is about acting according to your goals, principles, and agreements rather than acting according to comfort or the feeling in the ...

Think of the last time you struggled to focus on a boring or difficult task. Your wandering attention probably felt like it was outside your control, as if you suddenly lost the ability to focus and ...

Each time health psychologist Kelly McGonigal teaches her Science of Willpower class, she asks students to select a willpower challenge to focus on during the 10-week course. Though students’ goals ...

(Medical Xpress)—A team composed of researchers from Stanford University and the University of Zurich has found evidence that suggests willpower is not depleted by use, nor replenished by glucose. In ...