New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

In a recent TikTok, Jade Warshaw explained that willpower and discipline will inevitably fail, but a system has your back, ...

A quarter of Brits abandon healthy habits after just seven days, revealing that our brains are wired to favour what feels easiest - even when ...

UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the wagon.

Every year, millions of people start a new diet with hope, discipline, and motivation. For a few weeks or months, the results ...

Power ring users are individuals chosen to wield the most advanced and powerful weapons in the DC Universe: the power rings. These rings, created by the Guardians of the Universe, harness the energy ...

A Canadian who has worked in the gaming industry for over two decades, Beck grew up on games such as Final Fantasy and Super Mario Bros. He specalizes in roleplaying games, but covers titles in almost ...

The Eaton fire devastated Altadena’s hillsides, homes and hearts alike, and more than nine months later, rebuilding still feels painfully slow. I speak with survivors daily and one truth is clear: ...

Adrien Rabiot has urged AC Milan teammate Rafael Leao not to waste his talent. Rabiot arrived on deadline day from Olympique Marseille and has quickly been impressed by Leao - though believes he is ...

PHILADELPHIA, Pennsylvania (WPVI) -- The Newbold family created the 'WillPower Foundation' to improve mental health in memory of their 22-year-old son. William Newbold is remembered as a charming, ...