Xtend Barre Calendars BODi on sale, Free 30 Minute Barre Pilates Fusion Workout Xtend Barre Super on sale, Xtend Barre Express Sample Workout Xtend Signature Express on sale, Xtend Barre 2 Lazy 4 the ...

These workouts are a contemporary spin on traditional reformer ... Sunday pilates + yum cha brunch, anyone? Specialising in Pilates, Xtend Barre and Yoga, Studio Three is all about your individual ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

The best exercise is the kind that you’ll do consistently because you enjoy it. And also: There’s room for both barre and Pilates in your workout repertoire. “I wouldn’t pick one over the ...

Boost your posture with 5 simple barre exercises. Strengthen your core, align your spine, and prevent back pain. Perfect for ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not only ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Central Massachusetts offers a number of unique exercise classes to keep you motivated including piglet yoga, brewery-based mat work and even a barre class that includes Botox. Need a break?

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...