Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Local artist Michaela Cross has published a children’s picture book titled “Yoga is a Four-Legged Word.” The book “has ...

Here are five easy and effective yoga poses to help you relax after a hectic office day:- ...

Dua Lipa has been doing some working out off of the stage, too. The stunning pop star took to social media on Monday morning to show off some yoga photos. "Show prep 🤍🧘🏻‍♀️," she wrote. Dua Lipa's ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Research has revealed the best exercise to help keep a sharp mind and protect your memory as you age past 60 -and its easy to ...

March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...

Bill Belichick and girlfriend Jordon Hudson did beach yoga together — and the moment was captured in photos that Hudson ...

Union Ayush Minister Prataprao Jadhav today inaugurated Yoga Mahotsav- 2025 in New Delhi, to mark the 100-day countdown to the 11th International Yoga Day, which will be held on 21st June across the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Commonwealth Day 2025 was celebrated across the Commonwealth on Monday 10 March with events and activities taking place throughout March, including civic and faith gatherings, school assemblies, ...

Much to our delight, Markle’s post included more snaps celebrating strong women. They feature a selfie with her mother, Doria Ragland, and then there’s a romantic beach moment of the Sussexes. The ...